Receive Reiki




I offer reiki sessions at aLife Integrative Wellness and my home-based reiki room.  To book an appointment, contact me.

To prepare to receive reiki, please:

  • reiki-room-receptioncomplete the Reiki Client Information Form (1st session only)
  • drink plenty of water before and after the session
  • wear comfortable, non-binding clothing
  • use the washroom
  • remove jewelry and metals

What to expect:

I’ll greet you, receive your completed intake form, and respond to any questions you may have. We’ll discuss your general goals; comprehensive details aren’t necessary.

During the session, you’ll lie on your back on a massage table, fully clothed in a relaxed position. You can choose to be covered with a light sheet or blanket, be supported by pillows, and listen to music, or not. If you wish, you can choose an essential oil for my palms.


The aim of reiki is to ensure that your energy is open and flowing. To facilitate this, first, I’ll scan your body and let you know where I sense energetic blockages.  Discovering congestion is both typical and instructive:  you can learn a lot about how your body reacts to and reflects your physical, emotional, mental and/or spiritual stresses and health.  Recipients tend to find my intuitive insights surprising, validating and helpful.

I generally focus on the most blocked areas first, then move from your head to your feet, hovering above your body or placing my hands gently on various hand positions at the head, throat, chest, abdomen, hips, knees and feet. If you have back issues and time permits, I may work on those areas, too.

Just as every client is special, every reiki session is unique. During the session, you may experience sensations such as heat, tingling, floating, shaking, crying, stomach gurgling or even a sudden need to use the washroom!  Some people also experience colours, images, stories and insights. Others experience none of these things and simply enjoy deep relaxation. Whatever your experience, trust that reiki is flowing to where it needs to go, clearing blocks, and working for the highest of good.

After your session, I may recommend follow-up strategies and resources.

At a minimum, you can expect reiki to be a relaxing respite from your everyday activities. Often, recipients experience physical, emotional and / or mental releases and insights. Some sessions, like the first one I received, can even be transformative!

For examples of some especially memorable sessions, please see the Reiki Stories on this site, and be sure to review some of the testimonials I have received from clients and students.

I accept payment by cash, cheque or electronic banking


  • $125 initial session
    (75 minutes: pre session prep + reiki + post session debriefing)

Follow up:

  • $95 follow-up session
    (60 minutes including reiki + debriefing)

Additional time:

  • $20 per 15 minutes
    Note: Some energetic blockages take longer to clear. When this occurs, we will mutually determine whether it is viable and desirable to extend a session or book a follow-up appointment(s).


  • Received reiki and loved it?  Why not learn to give reiki to yourself and others?  As my client, you get a $50 discount on your first reiki class.

Gift certificates:

A reiki session makes a special and memorable gift! Contact me if you’d like a gift certificate which you can print or send by email to a loved one.

Reiki is not covered by the Ontario Health Insurance Plan (OHIP). Please ask your private health insurance provider about possible paramedical coverage.